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"25 percent of the sodium comes from the saltshaker" - HeartHealthy.com

If you love salt, youll love Salt Shaker. Just shake your device to "shake" salt onto your meal or throw it over your shoulder. The shaker moves, makes noise and has that good ol diner-style look. Great for folks on a low sodium diet, those who are superstitious, or just for fun.

Of course, pepper is also included.

To get the maximum enjoyment use smooth fluid motions to dispense your season of choice.